Leading Edge Trauma Healing
Jeff Foster 2
Learn to trust your own stumbling. Just begin, today, even though you don’t know how. Splash the paint everywhere. Cover the canvas with life. Get it all wrong, and feel so right. You may not be ready, so begin.
“Heat Above:” painting by Jacqueline Boss
Are you feeling overwhelmed, anxious, unsure of your path or how to heal your pain? I create a safe, supportive space for you to set aside “the noise of the world,” to have time just for you, where your fears, struggles, and stressors can be heard with understanding and compassion.
If you are experiencing anxiety, depression, loss of identity, life transitions, chronic fear, PTSD or trauma, relationship conflict, grief or loss of a beloved, triggers as a Highly Sensitive Person, or spiritual questioning, it is possible to heal: to have inner calm, clarity, peacefulness, self-compassion, authenticity, and empowerment.
I have served for over 30 years as an integrative therapist, specializing in cutting edge neurobiological approaches to healing trauma. Mindfulness, EMDR, Sensorimotor Psychotherapy, Parts Work, and Spirituality work synergistically and enhance “talk therapy,” deepen self-understanding, help to shed “old programming,” and invite profound inner healing.
As M. Ferguson said, “Our past is not our potential…Whatever you may think about yourself, and however long you may have thought it, you are not just you. You are a seed, a silent promise…”
My comprehensive approach to treatment transforms old trauma and mental programming with greater ease, as you grow into your authentic Self.
What Clients Are Saying
The Pet Loss Group felt contained in a loving way. I felt like we had enough time to share and the writing exercise was helpful to have that introspective time. I really don’t know how it could’ve been better. I continue to think of each person in it with a lot of affection.
